Self Care & Boundaries
The recording starts with a 2 minute introduction where the hypnosis process is explained. Then, beautiful, relaxing music accompanies your hypnosis journey.
Take time for self care and listen to your body’s needs each day.
Focus on your goals & needs and let go of what doesn’t serve you.
Create boundaries for work and take time for relaxation and pleasure.
For optimal results listen daily.
Enjoy!
The recording starts with a 2 minute introduction where the hypnosis process is explained. Then, beautiful, relaxing music accompanies your hypnosis journey.
Take time for self care and listen to your body’s needs each day.
Focus on your goals & needs and let go of what doesn’t serve you.
Create boundaries for work and take time for relaxation and pleasure.
For optimal results listen daily.
Enjoy!
The recording starts with a 2 minute introduction where the hypnosis process is explained. Then, beautiful, relaxing music accompanies your hypnosis journey.
Take time for self care and listen to your body’s needs each day.
Focus on your goals & needs and let go of what doesn’t serve you.
Create boundaries for work and take time for relaxation and pleasure.
For optimal results listen daily.
Enjoy!